Fitspiration.

Turkey Sausage Stuffed Chicken Roulades on top of a bed a wilted kale!

This is leftovers from last night since I didn’t get to eat mine. Noms. So good. There is one more left in my fridge. I wonder who is going to get it…haha.

Ate 1/2 of one of my avocado muffins too. Will eat the other half with some pork tonight for dinner before practice. :D

I love good food.

My lunch! Fajita Salad Bowl. Decided to get creative instead of studying. ahah.

Cooked some Mexican Style Cauliflower Rice, cooked some steak, and made some homemade guacamole.

Lined the bowl with spinach, topped with “rice” topped with steak, and then topped with guacamole, red onions, lettuce, and dollop of sour cream. Wish I had some black olives. mmm. That would have made it perfect. I have leftovers for tomorrow! :D

If you guys want to; follow me on Instagram! @jeannetteeeee

also. got described/called petite by a member at work today.

say whatttttt?!

As promised here is a beautiful picture of my Avocado Bread Muffin!

For 6 large muffins:

1 muffin: Calories: 267; Carbs 15g; Fat 20g; Protein 11

• 6 eggs
• 2 avocados
• 1/2 cup coconut flour
• 1/2 cup ground flax seed
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder

Combine dry ingredients, then add in wet ingredients. Make sure its smooth - no lumps. I used a mixer. Grease the pan pretty well.

You can put it in a loaf pan for 350 degrees for 45-50 minutes. I used a 6 muffin tin container for 350 degrees for 20 minutes.

I added cinnamon, allspice, and nutmeg to it. Definitely could have added more to make it more sweet. Or add some coconut sugar. Next round! Might even chop up some nuts too.

Let me tell you. These suckers are pretty hefty/dense. I ate one post workout with a single serving packet of Artisana’s Macadamia Nut Butter and it was amazing. I should have actually spread the nut butter on the muffin, but I was running out of work and couldn’t. But its so good guys.

Also good warm with a bit of butter on it and make it a dinner roll. :D

Last post tonight I swear! :D

Chocolate Avocado Pudding!

Halved the recipe to make it a single serving. So delicious. Hit the spot and wasn’t overly sweet since I used dark cocoa powder. :D I love that bitter chocolate taste.

I’m addicted. I always like a little something sweet after dinner. Totally would have had the whole recipe but I feel like 1 full avocado is too much? What do you guys think?

Mmmm mmm. I can get used to Paleo! All of this was Paleo approved. Forgot to put cheese on it, which was what I was planning on having since it fits under the Primal guidelines. Oh well. Still so good. Might have it again tomorrow for dinner! It was filling, but not that over stuffed feeling. :D

Got the recipe here! Thank you Pinterest!

1. warmed spinach with sauteed mushrooms and red onions
2. topped with a grass fed sirloin burger - 85/15
3. topped 1 egg with siracha sauce
4. homemade sweet potato fries.

Its weird eating like this. For example in the pan with the eggs instead of using cooking spray I had to use real butter which I haven’t used since I was little.

But I like the change.

Kind of got bread cravings today since I usually have a pb&banana sandwich everyday.

But change is good!

Everything today was Paleo except my Fage 0% yogurt for breakfast and my unsweetened chocolate almond milk in my smoothie since I’m trying to get rid of all my food and not waste it. I think I have 4 more yogurt cups before I replace it with regular yogurt.